Adult Programs

Online Registration 

 

IOP Rec Speaker Series

 

  • Medications, Vaccinations, Supplements, OH MY!

    • Joe Gandy, Pharmacist, Delta Pharmacy, IOP
      • Tuesday, January 7, 11AM

 

  • Navigating the College Application Process

    • Lisa Gastaldi, Low Country College Counseling
      • Tuesday, February 4, 5PM

 

  • Let’s Go Birding!

    • Charles Donnelly, Holy City Birding
      • Thursday, March 27, 11AM

 

  • Design Series

    • Simplify & Organize
      • Heidi Alexander, Everything in Its Place
        • Wednesday, March 12, 11AM
    • Design on a Dime
      • Elizabeth Newman, Elizabeth Newman Interior Design
        • Wednesday, March 26 11AM

 

  • Ambassador of Good Vibes!

    • Eli Lev, Singer Songwriter
      • Wednesday, April 23, 11AM

 

 


USTA Assistant Coaches Training

Saturday, January 25, 10AM 

Advanced coaching, leadership, training, and techniques for all skill levels

Free! Registration is required

Instructor: Pamela Banks - Senior Director, Community Engagement


Tae Kwon Do

Youth & Family Class

  • Monday 6:30-7:30PM
    • Youth or Adult $30 resident; $35 non-resident
    • Adults in the Youth & Family class who also attend the Adult Wednesday and/or Saturday class would pay the adult class rate - $40 resident; $45 non-resident

Adult Class

  • Wednesday 6:30-8:00PM & Saturday 9-10:30AM
    • Adult $40 resident; $45 non-resident
    • Adult Saturday ONLY $30 resident; $35 non-resident
  • Based on a skill assessment some youth may be invited to also attend the Wednesday and/or Saturday adult class in addition to the Monday Youth & Family Class would pay the adult class rate - $40 resident; $45 non-resident.

 

New students accepted in the Youth & Family Class in August, November, and January.

$5 discount for additional family members

Instructor - Headmaster Jack Emmel, 8th DAN

 


Strength Interval 

Strength Interval is a total body strengthening class that integrates a variety of exercises that tap into all areas of the body. Various equipment will be utilized -- weights, bands, balls, and more!

Fridays 8:30AM

$20 per month; $25 non-resident/4 Classes
$10 drop-in per class 
Maximum Participants - 16

Instructor: Paige Hauff


Core & More

Tuesdays 8:30AM

$20 per resident; $25 non-resident per month/4 Classes
$10 drop-in per class
Maximum Participants - 16

Instructor: Paige Hauff


Super Stretch

Starting in January

Deep athletic stretch based on personal training and group fitness standards for a healthy lifestyle.

Tuesdays 9:30AM-10:00AM

$15 per month/4 Classes
$5 drop-in per class
Instructor: Paige Hauff


Boot Camp 

Starting in January

Outdoor National Fitness Court Group Training that enhances cardio and strength. Higher intensity level but can be modified for all fitness levels.

Tuesdays & Fridays 9:30AM

$40 per resident; $45 non-resident per month

$12 drop-in per class

Instructor: Susan Breckheimer


Tabata & Battle Ropes

Starting in January

Battle your way to a healthier, leaner you - CARDIO CLASS. Higher intensity level but can be modified for all fitness levels.

Thursdays 9:45AM

$20 per resident; $25 non-resident per month

$7 drop-in per class

Instructor: Susan Breckheimer


Drums Alive!

Starting in January

High energy dance and rhythm class. Total body workout for all fitness levels.

Tuesdays 10:30AM & Thursdays 5:00PM

$20 per resident; $25 non-resident per month

Maximum 12

Instructor: Darragh Simon


Suspension Training

Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited due to equipment. Call 843-886-8294 to reserve your space. 

Monday, Wednesday & Friday   8:00am - 9:00am 


8 Classes: $40 resident
12 Classes: $55 resident
Instructor: Pat Boyd


Yoga 

Yoga in the Park. Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class meets outside at the picnic shelter. 

Monday, Wednesday & Friday   9:15am - 10:15am 

8 Classes: $64 resident
12 Classes: $85 resident

Drop-in Fee: $10 per class
Monthly packages Available. 
Instructor: Pat Boyd 

Yin Yoga 

Slow Flow Yoga:  Yin Yoga targets deep connective tissues through holding poses for 3-5 minutes. Acupressure versus acupuncture. These long holds promote cell rejuvenation while decreasing tension and restoring balance to our very YANG lives. Think: Deep Tissue Massage. Beginner Friendly but Challenging. Benefits: Unlimited.

  • Wednesdays 6:00PM - 7:15PM

 

  • $40 resident; $45 non-resident per month/8 classes
  • $12 drop-in per class

 Instructor: Kathy Berry 


Over 60 Group Training

Work strengthening muscles, tightening core, flexibility and balance. Open to all exercise levels. Must be able to exercise on the floor.

Tuesdays & Thursdays    2:30pm - 3:30pm 

Drop-in fee: $12
Instructor: Judy Fischer

Over 60 Yoga

A yoga class for all levels with a variety of yoga poses including standing, kneeling and seated ending with relaxation. 

Mondays & Wednesdays 2:00pm - 3:00pm 

Drop-in fee: $12
Instructor: Judy Fischer

 


Strength & Stability

Active older adults workout consisting of cardiovascular warm up with dynamic structing. Workouts  vary in exercises weekly but always include strength training and stability training. Class ends with core work and static stretching. Class formerly know as FitBody in 50, same great class just new name!

  • Mondays & Wednesdays
  • 10:30am - 11:30am 
  • $40 per month 
  • $7 Drop-in

Instructor: Corinne Enright 


RXFIT Club 

Mobile Gym and Circuit Training, set up in the Recreation Parking Lot  

Tuesdays & Thursdays   8:00am 

$40 resident/ $45 non-resident per month
$15 drop-in 

RXFIT Club Circuit 

Saturdays  8:00am 

  • October 12 & 19
  • November 9 & 16
  • December 14 & 21

$20 per month

 

RXFIT Club Personal Training

  • By appointment only
  • $80 residents; $85 non-resident per 1 hour
    • AGES 65+ & <18: $65 per 1 hour

Instructor/Coach: Doug Gordon 


Beach Yoga 

Yoga on the Beach, class meets at 25th Beach Access 

  • Tuesdays  7:30am 
  • May - October
  • FREE 

Instructor: Kathy Berry 


Serenity Sea Stroll & Learn 

Enjoy a nice stroll on the beach as ocean life experts share educational tid-bits. Beach Walk meets at 25th Beach Access. 

2nd Thursday of the Month  7:30am 

May - November

Free


Dog Obedience

Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the Recreation Center at #24 28th Ave.

Mondays

  • November 4 - December 16
    • 5:30pm: Kinderpuppy (all breeds)
    • 6:30pm: Canine Good Citizen
    • 7:30pm: Tricks and Parkour
      • No class November 11
  • January 6 - February 24
    • 6:30pm: Kinderpuppy (medium & large breed)
    • 7:30pm: Kinderpuppy (toy & small breed)
      • No class January 20 & February 17

$265 per session

Instructor: Susan Marett


Tennis 

Adult Tennis Clinic

Intermediate Cardio Tennis
Tuesdays & Thursdays      8:30am - 10:00am 
Drop in Fee: $20.00

Beginner Cardio Tennis
Wednesdays      8:30am - 10:00am 
Drop in Fee: $20.00

  • Call 843-886-8294 to confirm time; warmer months play earlier

Tennis Instructor: Corinne Enright


Pickleball Lessons

Beginner clinic will focus on understanding the rules of Pickleball and improving your game. 

Mondays & Wednesdays 9:00am - 10:30am  

  • October 21, 23, 28, 30 - Intermediate
  • November 11, 13, 18, 20 - Intermediate
  • December 2, 4, 9, 11 - Beginner

 

$80 per series; Prior approval required for drop-ins 

Maximum 12; Minimum 4

Private Lessons:

  • $60 per hour per individual
  • $60 per hour/$30 per person for 2 individuals per hour  
  • $80 per 1.5 hours/split between 3-4 people
  • By Appointment Only

All pickleball lessons take place on pickleball court

Instructor: Nancy Markovich


Line Dancing 

Join other dancers and learn fun line dances or just come out for the great exercise.

  • Thursdays
  • Intermediate: 9:30am - 10:30am
  • Beginner: 10:30am - 11:30am

Drop in fee: $5

Instructor: Trisha Leonard


Pilates

Thursdays 8:30AM

$20 resident/ $25 non-resident/ per month
$7 drop-in per class

Instructor: Paige Hauff


Move It! Cardio, Strength, & Stability

Mondays 8:30AM

$20 per month; $25 non-resident per month/4 Classes
$10 drop-in per class 
Maximum Participants - 16

Instructor: Paige Hauff


Barre

Wednesdays 8:30AM

$20 resident/ $25 non-resident/ per month
$7 drop-in per class

Instructor: Shannon Bain


Zumba

Mondays 4:30PM & Wednesdays 9:30AM 

$20 resident/ $25 non-resident per month per day of the week
$7 drop-in per class

Instructor: Megan McDonald


Engrave a Brick 

Be a part of Recreation History! Have a brick engraved in honor of a loved one, or give a shout out to someone who grew up or lived on the Island and played at The Rec. Two locations available Front Entrance Walkway or Dog Park Entrance. 

Front Entrance: 
  • Small: 4X8 Brick - $75 (3 lines up to 36 characters)
  • Medium: 6X6 Brick - $100 (3 or 4lines up to 45 characters)
  • Large: 6X8 Brick - $125 (3 or 4 lines up to 52 character)

Dog Park 

  • Small: 4X8 Brick - $75 (3 lines up to 36 characters)

Please complete the online form 

Location: Main Entrance Walkway & Dog Park Entrance 

For More Information contact Karrie Ferrell or Tammy Cox 


Adult Ballet

Adult Ballet Technique and dance.

Tuesday 3:30-4:45PM

  • December 3-January 21
    • No class December 24 & 31

$150 resident; $155 non-resident per session

Instructor - Megan McDonald


CPR & AED Certification

 

NEXT CLASS TBA

 

$25 resident/$30 non-resident

Instructor - IOP Fire Department


Acrylic Painting Instruction

Beginner Acrylic:

  • Foundation of acrylic painting
  • Basics of acrylic as a medium
  • Color theory
  • Composition
  • Tips and tricks
  • Plus, much more

Finish with a work of art!

Wednesdays 11AM-1PM

  • January 8-February 12

$285 per person

All supplies included

All participants will work on a 16"x20" canvas

Instructor - Beth Melton-Seabrook


Pottery Classes

Saturday

AGES 10+

Minimum 3; Maximum 6

  • OPTION 1
    9-10:30AM
    November 2 ANIMAL TRINKET BOWL
    November 9 FLOWER VASE OR PENCIL HOLDER &
    HOLIDAY ORNAMENTS (set of 3)
    November 16 GLAZE ALL PROJECTS
    1.5 hours
    Pottery pick-up by November 30
    $100 residents; $105 non-residents

 

  • OPTION 2
    11AM-12:30PM
    November 2 ANIMAL TRINKET BOWL
    November 9 HOLIDAY ORNAMENTS (set of 3)
    Per date - $40 residents; $45 non-residents
    The student will pick the glaze color and the
    instructor will glaze all projects.

Instructor - Alessandra Pastor


Holly Volley Tennis Event

Friday, December 6, 9AM 

 It takes two to volley...so, bring a friend and introduce them to tennis. Free for all tennis enthusiasts and hopefuls!

  • Fun skills & drills for beginners to pros!
  • Holiday music, snacks, demos, gifts (while supplies last), and more.

Sponsored by Holy City Tennis Shop & USTA Southern