Adult Programs
Tae Kwon Do
Youth & Family Class
- Monday 6:30-7:30PM
- Youth or Adult $30 resident; $35 non-resident
- Adults in the Youth & Family class who also attend the Adult Wednesday and/or Saturday class would pay the adult class rate - $40 resident; $45 non-resident
Adult Class
- Wednesday 6:30-8:00PM & Saturday 9-10:30AM
- Adult $40 resident; $45 non-resident
- Adult Saturday ONLY $30 resident; $35 non-resident
- Based on a skill assessment some youth may be invited to also attend the Wednesday and/or Saturday adult class in addition to the Monday Youth & Family Class would pay the adult class rate - $40 resident; $45 non-resident.
New students accepted in the Youth & Family Class in August, November, and January.
$5 discount for additional family members
Instructor - Headmaster Jack Emmel, 8th DAN
Strength Interval
Strength Interval is a total body strengthening class that integrates a variety of exercises that tap into all areas of the body. Various equipment will be utilized -- weights, bands, balls, and more!
Fridays 8:30AM
$20 per month; $25 non-resident/4 Classes
$10 drop-in per class
Maximum Participants - 16
Instructor: Paige Hauff
Core & More
Tuesdays 8:30AM
$20 per resident; $25 non-resident per month/4 Classes
$10 drop-in per class
Maximum Participants - 16
Instructor: Paige Hauff
Super Stretch
Starting in January
Deep athletic stretch based on personal training and group fitness standards for a healthy lifestyle.
Tuesdays 9:30AM-10:00AM
$15 per month/4 Classes
$5 drop-in per class
Instructor: Paige Hauff
Boot Camp
Starting in January
Outdoor National Fitness Court Group Training that enhances cardio and strength. Higher intensity level but can be modified for all fitness levels.
Tuesdays & Fridays 9:30AM
$40 per resident; $45 non-resident per month
$12 drop-in per class
Instructor: Susan Breckheimer
Tabata & Battle Ropes
Starting in January
Battle your way to a healthier, leaner you - CARDIO CLASS. Higher intensity level but can be modified for all fitness levels.
Thursdays 9:45AM
$20 per resident; $25 non-resident per month
$7 drop-in per class
Instructor: Susan Breckheimer
Drums Alive!
Starting in January
High energy dance and rhythm class. Total body workout for all fitness levels.
Tuesdays 10:30AM & Thursdays 5:00PM
$20 per resident; $25 non-resident per month
Maximum 12
Instructor: Darragh Simon
Suspension Training
Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited due to equipment. Call 843-886-8294 to reserve your space.
Monday, Wednesday & Friday 8:00am - 9:00am
8 Classes: $40 resident
12 Classes: $55 resident
Instructor: Pat Boyd
Yoga
Yoga in the Park. Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class meets outside at the picnic shelter.
Monday, Wednesday & Friday 9:15am - 10:15am
8 Classes: $64 resident
12 Classes: $85 resident
Drop-in Fee: $10 per class
Monthly packages Available.
Instructor: Pat Boyd
Yin Yoga
Slow Flow Yoga: Yin Yoga targets deep connective tissues through holding poses for 3-5 minutes. Acupressure versus acupuncture. These long holds promote cell rejuvenation while decreasing tension and restoring balance to our very YANG lives. Think: Deep Tissue Massage. Beginner Friendly but Challenging. Benefits: Unlimited.
- Wednesdays 6:00PM - 7:15PM
- $40 resident; $45 non-resident per month/8 classes
- $12 drop-in per class
Instructor: Kathy Berry
Over 60 Group Training
Work strengthening muscles, tightening core, flexibility and balance. Open to all exercise levels. Must be able to exercise on the floor.
Tuesdays & Thursdays 2:30pm - 3:30pm
Drop-in fee: $12
Instructor: Judy Fischer
Over 60 Yoga
A yoga class for all levels with a variety of yoga poses including standing, kneeling and seated ending with relaxation.
Mondays & Wednesdays 2:00pm - 3:00pm
Drop-in fee: $12
Instructor: Judy Fischer
Strength & Stability
Active older adults workout consisting of cardiovascular warm up with dynamic structing. Workouts vary in exercises weekly but always include strength training and stability training. Class ends with core work and static stretching. Class formerly know as FitBody in 50, same great class just new name!
- Mondays & Wednesdays
- 10:30am - 11:30am
- $40 per month
- $7 Drop-in
Instructor: Corinne Enright
RXFIT Club
Mobile Gym and Circuit Training, set up in the Recreation Parking Lot
Tuesdays & Thursdays 8:00am
$40 resident/ $45 non-resident per month
$15 drop-in
RXFIT Club Circuit
Saturdays 8:00am
- October 12 & 19
- November 9 & 16
- December 14 & 21
$20 per month
RXFIT Club Personal Training
- By appointment only
- $80 residents; $85 non-resident per 1 hour
- AGES 65+ & <18: $65 per 1 hour
Instructor/Coach: Doug Gordon
Beach Yoga
Yoga on the Beach, class meets at 25th Beach Access
- Tuesdays 7:30am
- May - October
- FREE
Instructor: Kathy Berry
Serenity Sea Stroll & Learn
Enjoy a nice stroll on the beach as ocean life experts share educational tid-bits. Beach Walk meets at 25th Beach Access.
2nd Thursday of the Month 7:30am
May - November
Free
Dog Obedience
Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the Recreation Center at #24 28th Ave.
Mondays
- September 23 - October 28
- 5:30pm: Kinderpuppy (medium & large breed)
- 6:30pm: Just the Basics
- 7:30pm: Kinderpuppy (small breed)
- November 4 - December 16
- 5:30pm: Kinderpuppy (all breeds)
- 6:30pm: Canine Good Citizen
- 7:30pm: Tricks and Parkour
- No class November 11
- January 6 - February 24
- 6:30pm: Kinderpuppy (medium & large breed)
- 7:30pm: Kinderpuppy (toy & small breed)
- No class January 20 & February 17
$265 per session
Instructor: Susan Marett
Tennis
Adult Tennis Clinic
Intermediate Cardio Tennis
Tuesdays & Thursdays 8:30am - 10:00am
Drop in Fee: $20.00
Beginner Cardio Tennis
Wednesdays 8:30am - 10:00am
Drop in Fee: $20.00
- Call 843-886-8294 to confirm time; warmer months play earlier
Tennis Instructor: Corinne Enright
Pickleball Lessons
Beginner clinic will focus on understanding the rules of Pickleball and improving your game.
Mondays & Wednesdays 9:00am - 10:30am
- October 21, 23, 28, 30 - Intermediate
- November 11, 13, 18, 20 - Intermediate
- December 2, 4, 9, 11 - Beginner
$80 per series; Prior approval required for drop-ins
Maximum 12; Minimum 4
Private Lessons:
- $60 per hour per individual
- $60 per hour/$30 per person for 2 individuals per hour
- $80 per 1.5 hours/split between 3-4 people
- By Appointment Only
All pickleball lessons take place on pickleball court
Instructor: Nancy Markovich
Line Dancing
Join other dancers and learn fun line dances or just come out for the great exercise.
- Thursdays
- Intermediate: 9:30am - 10:30am
- Beginner: 10:30am - 11:30am
Drop in fee: $5
Instructor: Trisha Leonard
Pilates
Thursdays 8:30AM
$20 resident/ $25 non-resident/ per month
$7 drop-in per class
Instructor: Paige Hauff
Move It! Cardio, Strength, & Stability
Mondays 8:30AM
$20 per month; $25 non-resident per month/4 Classes
$10 drop-in per class
Maximum Participants - 16
Instructor: Paige Hauff
Barre
Wednesdays 8:30AM
$20 resident/ $25 non-resident/ per month
$7 drop-in per class
Instructor: Shannon Bain
Zumba
Mondays 4:30PM & Wednesdays 9:30AM
$20 resident/ $25 non-resident per month per day of the week
$7 drop-in per class
Instructor: Megan McDonald
Engrave a Brick
Be a part of Recreation History! Have a brick engraved in honor of a loved one, or give a shout out to someone who grew up or lived on the Island and played at The Rec. Two locations available Front Entrance Walkway or Dog Park Entrance.
Front Entrance:
- Small: 4X8 Brick - $75 (3 lines up to 36 characters)
- Medium: 6X6 Brick - $100 (3 or 4lines up to 45 characters)
- Large: 6X8 Brick - $125 (3 or 4 lines up to 52 character)
Dog Park
- Small: 4X8 Brick - $75 (3 lines up to 36 characters)
Location: Main Entrance Walkway & Dog Park Entrance
For More Information contact Karrie Ferrell or Tammy Cox
Adult Ballet
Adult Ballet Technique and dance.
Tuesday 3:30-4:45PM
- September 10-October 15
- October 22-November 26
- December 3-January 21
- No class December 24 & 31
$150 resident; $155 non-resident per session
Instructor - Megan McDonald
CPR & AED Certification
NEXT CLASS TBA
$25 resident/$30 non-resident
Instructor - IOP Fire Department
Acrylic Painting Instruction
Beginner Acrylic:
- Foundation of acrylic painting
- Basics of acrylic as a medium
- Color theory
- Composition
- Tips and tricks
- Plus, much more
Finish with a work of art!
Wednesdays 11AM-1PM
- January 8-February 12
$285 per person
All supplies included
All participants will work on a 16"x20" canvas
Instructor - Beth Melton-Seabrook
Pottery Classes
Saturday
AGES 10+
Minimum 3; Maximum 6
- OPTION 1
9-10:30AM
November 2 ANIMAL TRINKET BOWL
November 9 FLOWER VASE OR PENCIL HOLDER &
HOLIDAY ORNAMENTS (set of 3)
November 16 GLAZE ALL PROJECTS
1.5 hours
Pottery pick-up by November 30
$100 residents; $105 non-residents
- OPTION 2
11AM-12:30PM
November 2 ANIMAL TRINKET BOWL
November 9 HOLIDAY ORNAMENTS (set of 3)
Per date - $40 residents; $45 non-residents
The student will pick the glaze color and the
instructor will glaze all projects.
Instructor - Alessandra Pastor
Holly Volley Tennis Event
Friday, December 6, 9AM
It takes two to volley...so, bring a friend and introduce them to tennis. Free for all tennis enthusiasts and hopefuls!
- Fun skills & drills for beginners to pros!
- Holiday music, snacks, demos, gifts ( while supplies last), and more.
Sponsored by Holy City Tennis Shop & USTA Southern